How to be irresistible to women?
In matters of seduction, it is quite complicated to satisfy all of a woman’s desires. You can fall into a state of stress by wanting it at any cost. This …
How to cure the fear of indecision and making mistakes?
Wanting to do well makes perfect sense, but when that urge becomes an obsession, we talk about a “phobia of perfectionism.” Over time, this disorder leading to indecision and fear …
How do you stop an anxiety attack naturally?
Have you had an anxiety attack once in your life? The various responses to this brief question will undoubtedly be mostly positive. Indeed, in the tasks he performs on a …
Skin cancer: symptoms and causes?
Usually, the manifestations of skin cancer are not easily seen. In fact, most often, the affected person does not feel pain or itching, let alone bleeding. It is a very …
How to stop being afraid of the future?
Knowledge of the future has always been one of the major concerns of human existence. This is how he desperately wants to know what the future holds. And at the …
How to get out of your comfort zone to have self-confidence?
What strengthens the bonds between men is trust and love. Many people face an oversized ego or self-confidence problem. It is essential as a person of the company to delimit …
5th spiritual dimension: how to enter?
Make no mistake about it! Human nature is not just about the physical shell we see (the body). It is above all, a full-fledged spiritual entity. And as such, it …
Confessing your feelings: how to declare your love?
Julien, you like the newcomer to your school, you find him handsome, caring and funny. Camille, your new colleague is kind, attractive and intelligent. You don’t know how to tell …
Concentration disorder: what solutions?
Concentration disorders do not affect a particular class of people. They affect everyone and at all physiological stages of life. Whether it is childhood, adolescence or senior citizens. However, these …
Fusional love: risk of breaking up as a couple?
Each individual dreams of sharing a bond with his or her partner. To be inseparable, united and in perfect symbiosis, to have the same thoughts and attitudes: these are the …
Chronic appendicitis: what natural treatment?
The appendix is a small tube about 7 centimeters long and its width is the size of a pencil. Chronic appendicitis is the repeated inflammation of the appendix. It often …
To have repartee: how to answer tit for tat?
Repartie refers to giving prompt and spontaneous answers relating to a topic or situation during a conversation with friends or family. Far from being reserved for stage animals and star …
Learn to say no: how to do it without feeling guilty?
Some people naturally don’t like to hurt others. They do not know how to say no when asked. However, not knowing how to say no can create more problems than …
Asthenia and a feeling of permanent intense fatigue: what to do?
Getting tired can happen at any time, especially after prolonged physical or intellectual efforts. However, when it is brutal and sets in over several months, it is important to react …
Attracting positive energies: how to do it?
For a happy and peaceful life, we must have positive vibes. They mainly depend on how we direct our thoughts. Indeed, every human is surrounded by an energy. It can …
Gastric bypass: operation to overcome obesity?
Obesity is a serious medical condition. Several people in the world are affected today by this disease and several factors are involved. Our contemporary lifestyle with sedentary lifestyle, unhealthy diet, …
How to increase your endorphins?
Endorphins are the body’s neurotransmitters that work effectively on opioid receptors. This substance is secreted by the hypotalomo-pituitary complex during intense activities: arousal, orgasm and pain. Physical exertion provides a …
Tiger balm: benefits against stress?
Product resulting from a thousand years of practice of traditional Chinese medicine, tiger balm is recognized around the world for its countless therapeutic virtues. Muscle pain, insect bites, sore throats, …
Carpal tunnel: what natural treatment?
The median nerve as well as the flexor tendons of the wrists all come together at a canal called the carpal tunnel. Carpal tunnel syndrome results in compression of the …
Decline in morale: what to do when you are depressed?
Throughout life, we experience different emotions: discouragement, joy, sadness, pain, despair, depression. Depression, or being depressed, causes low morale, but it’s normal like all other emotions. Thus, it is quite …
Back pain: how can I stop having pain?
Back pain means an unhappy life that you cannot wish to anyone. The resulting pain is sometimes mild but can turn into permanent discomfort. Because of the bad postures we …
Menopause: how to lose belly?
Menaupose is a crucial stage in the life of a woman, marking the preludes of the fifties and the end of the menstrual cycle. With the hormonal changes, a woman …
TIPI method: how to eliminate stress?
The TIPI method, meaning Identification Technique for Unconscious Fears, is a way to free yourself from your anxieties and fears. It is based on bringing back real-life sensory experiences from …
Wim Hof method: dangers of hyperventilation and cold shower?
NOTE: I highly recommend you read this article on the dangers of the Wim Hof method (all newbies have read it before starting, or not…). Nicknamed the iceman, Wim Hof …
Ophthalmic migraine: how to get rid of it?
Migraines are claiming more and more victims. Symptoms of migraines are headaches accompanied by nausea and vomiting. In the rarest cases, these symptoms come with blurred vision and are called …
Mental restlessness: how to calm your thoughts?
So many things grab our attention and occupy our minds every day, that it’s easy to end up with a restless mind. But mastery of body and mind favors concentration …
Agoraphobia: are there solutions to help?
In men’s lives, we often talk about community, society, relationships. But some people find it extremely difficult to appear in public with others, and this behavioral trouble is called agoraphobia. …
Anorexia nervosa: how to regain your balance?
Anorexia nervosa is an eating disorder found in the family of eating behavior disorders (ATD), just like bulimia and hyperphagia. This disease mainly affects girls aged 14 to 20 and …
Night anxiety: how to calm stress at night?
Many people complain that they cannot sleep at night. This situation generally occurs without warning signs during the day. It may be due to stress that manifests overnight. These sleep …
Sleep apnea: how to breathe well at night?
Sleep disorder is a condition that affects about 3 in 5 people. In a particularly stressful society, sleeping well is now a luxury for many people. We are faced with …