Psychology


Agoraphobia: are there solutions to help?

Agoraphobia: are there solutions to help?

In men’s lives, we often talk about community, society, relationships. But some people find it extremely difficult to appear in public with others, and this behavioral trouble is called agoraphobia. …

Procrastination: how to get out of it?

Procrastination: how to get out of it?

“Today, I’m not very sure I do it.” “I really can’t do it right now.” “Maybe tomorrow, I can do it.” “Anyway, I still have time so that I will …

Orthorexia: how can you not be obsessed with food?

Orthorexia: how can you not be obsessed with food?

Coming from two Greek words, “orthos” and “orexis,” which mean “correct” and “appetite,” respectively, orthorexia is dietary deviance that was first mentioned by Doctor Steven Bratman in 1997. Officially, orthorexia …

Paranoia: how to get out of it?

Paranoia: how to get out of it?

Paranoia is a psychosis that has a devastating effect on the perception of everyday reality. It mostly occurs in women as in men aged between 30 and 40 years. However, …

Performance anxiety : how to overcome it ?

Performance anxiety : how to overcome it ?

Getting nervous before the start of an exam or presentation is normal, and it happens to everyone. However, in some people, this desire to succeed becomes excessive to push them …

Positive thinking : how to practice it ?

Positive thinking : how to practice it ?

Positive thinking is a way of thinking that helps us see our daily experiences positively. After studies, people with positive thoughts recover much faster. Some people find it very difficult …

Caffeine addiction : how to stop coffee ?

Caffeine addiction : how to stop coffee ?

Are you addicted to coffee? You are not the only one! Around the world, 2.3 million cups of coffee are drunk every minute. Over 90% of the French population consumes …

Phobia : how to overcome irrational fears ?

Phobia : how to overcome irrational fears ?

Phobias are fears that are triggered by several situations. These can represent an obstacle to an individual’s adaptation or push him to avoid the situation. These fears come from a …