Fear of abandonment : how to overcome the phobia of being abandoned ?
Phobia is excessive fear due to a feeling which is characterized by a continuous presence in the daily life of the person who suffers from it. Among the most common, …
Social phobia: how can you no longer be afraid of others?
Social phobia is classified in the broad category of anxiety disorders. It represents a fairly specific form of anxiety which requires a medical diagnosis to be established. However, it is …
Lice : how to get rid of it ?
Lice are tiny little insects that can sometimes be found on several parts of the body. When they are not quickly eliminated, they can easily multiply and spread everywhere, affecting …
Allergy: solutions to protect yourself naturally?
The effects of allergies are known to everyone : sneezing, watery eyes, stuffy nose, etc. The allergy is often minimized, or even ignored, because one in three people suffering from …
Stress pimples : what solutions to eliminate them ?
Stress can have many consequences on our body and mind. If stress can lower self-esteem, the impact on the body can be more severe. Stress weakens the immune system and …
Crohn’s disease: what solutions?
Crohn’s disease is a disease that attacks the digestive system. It is inflammatory and evolves by relapses. It appears in people of all ages, but especially in young people. Not …
Childbirth without an epidural : how to prepare ?
An epidural is becoming a choice in 70% of childbirth today. However, some expectant mothers decide because of their health difficulties or by free choice to give birth to their …
Rhodiola rosea : Reviews on this anti-stress plant
Rhodiola rosea is a herbal medicine. It is useful for stress relief, energy loss and reduced mental capacity. More and more people are turning to herbal solutions to solve their …
Anti-stress breathing: The secret of (real) yogis
I studied and practiced Yoga for several years and discovered the ultimate secret of all yogis to better manage stress and eliminate anxiety very quickly. If you suffer from any …
How to relieve stress in 2020? The ultimate guide
Reading this complete guide (30 minutes of reading) can transform your life if you are : – a stressed person who wants to find calm – an anxious person who …