Sleep apnea: how to breathe well at night?
Sleep disorder is a condition that affects about 3 in 5 people. In a particularly stressful society, sleeping well is now a luxury for many people. We are faced with …
Sleep disorder is a condition that affects about 3 in 5 people. In a particularly stressful society, sleeping well is now a luxury for many people. We are faced with …
Asthma is one of the most chronic lungs and inflammatory diseases in the world. It may result from an allergy or an infection; this disease has far from negligible consequences. …
Pneumonia is a condition of the lower respiratory tract. It is caused by inflammation of the alveoli in one or both lungs. It is a disease that mainly affects infants, …
One of the ancient practices for controlling breathing is pranayama. Several studies have shown that it can relieve asthma symptoms. Pranayama is often used to treat disorders that are linked …
I studied and practiced Yoga for several years and discovered the ultimate secret of all yogis to better manage stress and eliminate anxiety very quickly. If you suffer from any …